Monday 19 December 2016

Here is What Your Menstrual Cycle Says About How Long You'll Live

For the ladies... you can actually now know what your menstrual cycle really says about how long you will live.

*Photo used for illustrative purpose*
According to a report by Women'sHealthMag, a new study has revealed what a woman's period says about how long she will live.
For the study, published in the journal Menopause, researchers looked at data from the Women's Health Initiative, a long-term analysis of 16,000 postmenopausal U.S. women.
Their fascinating finding: Participants who began menstruating at 12 or older, and who experienced menopause at 50 or older, had a higher chance of making it to their 90th birthday party.
"Our team found that women who started menstruation at a later age were less likely to have certain health issues, like coronary heart disease, and those who experienced menopause later in life were more likely to be in excellent health overall, which may be a possible explanation for our findings," said study author Aladdin Shadyab, Ph.D., in a press release.
Sign up for Women's Health's new newsletter, So This Happened, to get the day’s trending stories and health studies.
Women who started their periods and entered menopause later in life were also less likely to be smokers or have a history of diabetes. The authors say more research needs to be done to determine why, exactly, these correlations exist, but they make the case that healthy habits = healthy menstruation = a long, healthy life.
While you can't change when you surfed your first crimson wave, if you hope to join the women-over-90 crowd one day—a demographic that is expected to quadruple by 2050—these science-backed habits may help.

No need to visit Tonygists just  use the android application click for more info Tonygists android application
Visit some of the website built by tonygists

1. south south penpushers : south south pen pushers
2. kingdom builders :  Kingdom builders

Tonygists bro: honest zone

Are You On youtube? subscribe to Hot GIST Channel Latest Updates - @Hot Gist

Are You On youtube? subscribe to Gospel World (which is also owned by Tony Gists) youtube Channel Latest Updates - @Gospel world

Are you on audio mack? Follow Tonygists on audio mack to listen and download to the latest Mfm sermons Latest Updates - @Tonygists

Follow Tonygists on LinkedIn to get more jobs opportunities Latest Updates - @Tonygists

Are You On youtube? subscribe to Honest Ose Channel Latest Updates - @Honest Ose

Are You On youtube? subscribe to Honest Web Solutions Channel Latest Updates - @Honest Web Solutions

Are You On youtube? subscribe to Xtremely Honest Channel Latest Updates - @Xtremely Honest

Are You On Twitter? Follow Us Now For Latest Updates - @tonygists

Are You On FACEBOOK? Like Our Page For Latest Updates - tonygists

Are You On FACEBOOK? Join Our Group For Latest Updates And Interactions - TonyGists

© 2024 Tonygists | Portions are © 2024 Associated Press. All rights reserved. This material may be published, broadcast, rewritten, or distributed.

Share This Post Via

Related Posts

Next Post »

Reliance Training and Management Consulting, a dynamic, fast growing indigenous entity, was established and duly registered with the aim to nurture, develop and innovate people and organisations through customized training, development and management consulting services, with excellent performance, deep sense of commitment, transparency, honesty and responsibility, to demonstrate the highest standard of technical and operational expertise.

Reliance is competently positioned to provide technical knowledge and skills relevant to practical management and business problems, to stimulate the creativity and innovation necessary to build a better community, a better nation and a better world with a committed mind set to contributing our best to the maximization of personal potentials and skills toward optimizing productivity and achieving organisational goals.