It's
time to stop pressing the snooze button because the morning is the best
time of the day to get passionate with your partner.
According to sexual
health and wellbeing expert Samantha Evans, getting frisky first thing
brings a tonne of health benefits, including boosting mood and helping
you look younger.
“Men accumulate
testosterone as they sleep and from the time they wake up, they have a
three hour window when they are brimming with testosterone,” she told Daily Star.
“That early morning erection is not called ‘morning wood’ or ‘morning glory’ for nothing.
“Whatever it is called, having an erection on waking up is as good a reason as any to initiate a little morning sex.”
Getting passionate
first thing helps give the brain a boost too, meaning you’ll get over
that sluggish, post sleep, feeling quicker than ever.
It’s also a good way to put your relationship first, as couples who are intimate regularly tend to feel more connected.
All that’s left is to get over the morning breath and any sweaty pongs which might be lurking.
That might seem hard, but a serious session should block out any fears about your partner’s hygiene.
“Adults who start
their day with sex are more likely to be happier and healthier than
those who start their day with a cup of coffee and breakfast,” Samantha added.
Morning romps can help
improve your immune system, as people who get fruity one or more times a
week tend to have higher levels of antibodies. These are the things
which help ward off illness.
They’ll improve your
mood, because orgasms increase levels of serotonin, the chemical that
helps us feel jolly. Orgasms also help boost oestrogen levels, a hormone
while helps skin and hair look glossy, plus a good romp will improve
circulation.
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